Instant Pot Brussels Sprouts – Ingredients
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  • 2 tablespoons of coconut oil
  • 1/2 cup of onion (yellow, white or even a few shallots would work best), chopped
  • 1.5 – 2 teaspoons of minced garlic
  • 3 strips of bacon, chopped
  • 1 lbs of Brussels spouts, outer leaves removed and cleaned (leave whole)
  • 1/2 cup water
  • Salt and Pepper to Taste
  • Butter, optional
Instant Pot Brussels Sprouts – Directions
  1. Turn your Instant Pot on Sauté
  2. Add your coconut oil to the pot
  3. Add your chopped onion and minced garlic and sauté for a minute
  4. Add in your chopped bacon
  5. Sauté until your onions are translucent and bacon crisps up
  6. Add your prepared, whole Brussels Sprouts with a 1/2 of water
  7. Salt and Pepper to Taste
  8. Give it a quick stir to incorporate everything
  9. Put on your lid, making sure that your vent is closed
  10. Set on Manual for 3 minutes on LOW PRESSURE
  11. Once cooking is completed (listen for that beep) do a quick release
  12. Open your lid when ready and drop in a bit of butter and stir (optional)
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